Part of aging in a healthy way means embracing daily physical activity. Being more physically active boosts brain health, physical health, and overall well-being. For
The last Friday of February is “No One Eats Alone” Day, signifying the importance of sharing a meal. If your loved one has lost interest
National Clean Out Your Computer Day is on the second Monday of February. Set aside some time to go through your mom’s computer and get
February is Cancer Prevention Month. It’s the perfect time for seniors to look at their lifestyle choices to see where they can make better ones.
The winter months provide some unique and special opportunities to get outside and enjoy the cold weather. During the holidays, there are light shows and
Your mom lives alone. She wants it to stay this way, but she’s finding it harder to complete some of her regular daily routines. If
As winter quickly approaches, you may be concerned about caring for your loved one. Even if you live out of state and work with in-home
Your dad lives alone and shows signs of slowing down. Whether he has a chronic health issue or is losing muscle mass, it’s important to
There are so many reasons why seniors who smoke should quit. One of them is that November is Lung Cancer Awareness Month. It’s the best
Millions of aging adults experience a hip fracture every year. But you still probably don’t expect it will happen to your senior. The good news
