Excerise For The Elderly
Exercise for elders is important for healthy aging. We’re usually not as active as we were at a younger age and our muscles are not as strong. Some form of exercise is crucial in order to strengthen muscles, improve mobility and overall health. People often lose mobility as they age. In some cases this may […]
Mountain They Call Dementia
Guest article by Norman (Norrms) Mc Namara Norrms, as he’s affectionately known, has been living with dementia for over seven years. First diagnosed with Alzheimer’s and then later with Lewy body dementia, his words inspire and help caregivers see more deeply what it’s like to live with dementia. I had just been diagnosed with dementia […]
