in Home Care Westmont

Excerise For The Elderly

Exercise for elders is important for healthy aging.  We’re usually not as active as we were at a younger age and our muscles are not as strong.   Some form of exercise is crucial in order to strengthen muscles, improve mobility and overall health. People often lose mobility as they age. In some cases this may … Excerise For The Elderly Read More »

What is In-Home Care?

In-Home Care Options and How They Help By Barbara Kate Repa, Caring.com Senior Editor     What it does In-home care is the term that broadly defines the various types of care and services delivered by individuals or agencies to those with mobility limitations or other frailties that make it difficult for them to leave … What is In-Home Care? Read More »

Scroll to Top